Paul BrownApr 10, 20236 minLearning to dance with fear: a personal storyI couldn’t have known that the action I took on 1st March would be the start of a process of going into the depths of my psyche and...
Paul BrownOct 8, 20224 minUnderstanding the Language of the BodyOne of the areas of my coaching I'm most passionate about is supporting clients to gain fluency in the language of the body - it's the...
Paul BrownApr 11, 20221 minTips on Being Happy and SuccessfulI recorded this video 10 years ago! A lot has changed in that time (not least of all the website address - and how many managers have...
Paul BrownApr 8, 20224 minWhy mindfulness-based practice?We live in an age where it’s pretty hard to avoid terms such as mindfulness and meditation – but why are they becoming so popular? I...