My Philosophy

All the resources and answers you need already lie within you, there is treasure and a deeper wisdom waiting to be discovered.
The problem is we were never taught how to navigate the landscape of the body and have reached the limits of what can be achieved through the conscious mind.
Often the mind and body are in conflict, and this results in feelings of confusion, indecision, procrastination and lots of 'shoulds' - or the feeling that you're driving through life with one foot on the accelerator and the other on the brake.
What would it be like to bring the most precious tools we possess (the mind and the body) into greater alignment and truly start living?